The healing touch of Reiki is beneficial for those suffering from stress, pain, cancer/chemotherapy, depression, alcohol and drug recovery, chronic illness, those who are transitioning at end of life and so much more.

Reiki for Stress

Many of us are experiencing stress for a variety of reasons: the loss of a job, lack of finances, relationship issues and anything that causes us worry. Our bodies respond to stress in a variety of ways, often creating unwanted emotions and sometimes illness.  Stress can be responsible for anxiety, depression, sleepless nights and headaches, just to name a few.  The best way to prevent stress is to take care of ourselves.  We do this by doing what all of our doctors have told us to do all of our lives, eat well and exercise.  And guess what, they are right!  If we could just find time to take care of ourselves. Relaxation is key!

I believe in proper nutrition and yoga for the body and meditation for the mind and spirit.  I know that when I do these things I just feel better!  The problem is that for most of us humans who haven’t quite learned how to control ourselves and our egos, this can sometimes be a difficult task.  That is why I turn to Reiki!  When I give myself Reiki or receive from another Reiki practitioner, I feel like I have just bathed in light, like the sun is shining down and warming my face.  I am calm, relaxed, at peace.  It reminds me of being at the beach.  Have you ever been to the ocean and just laid in the sand with your eyes closed, listening to the ocean waves as they rise and fall? A soft breeze is whisping by.  If you haven’t, I highly recommend it!  In that moment, I feel one with earth, grateful that I am actually a living, breathing, sentient human being, experiencing life on this planet!

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